Balance By BistroMD VS Keto Fridge Comparison
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Choosing between Keto Fridge and Balance By BistroMD, you are faced with a rather difficult task. Both services have unique qualities that make them highly popular among hungry customers nationwide. However, that does not mean that the choice is impossible to make, as one of these services does have a bit more to offer. Our Keto Fridge VS Balance By BistroMD comparison below allows you to discover what it is that makes these two services different from each other, as well as which one constitutes a better choice.
VS
Highlights
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
- Price Range: $
- Average Price Per Meal: $6.76
- Shipping Cost: $0
- Delivery Area: 48 states
Balance By BistroMD is a convenient, budget-friendly weight loss solution that allows you to shed pounds by enjoying well-balanced meals that suit your unique dietary needs.
- Price Range: $
- Average Price Per Meal: $8.95
- Shipping Cost: $0 *
- Delivery Area: 50 states
*for orders over $99
Compare Features
Best For
Best for keto dieters
Menu/Meal Plans
Keto Frozen does not offer meal plans. Instead, it offers an a la carte menu.
Recipes/Meal Options
Keto Frozen's menu features 8 items, including 3 power breakfasts and 5 power bowls.
Meal & Recipe Variety
Keto Frozen offers ready-made keto breakfasts and lunch/dinner bowls that are not suitable for any particular special diets other than keto and low-carb.
Food Quality
Keto Frozen uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Frozen meals do not come in large portions, but they are highly satisfying. The average calorie count per serving is 315 to 600 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Frozen offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and order anything you like, as long as there is at least 1 bundle or 5 individual items in your cart.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Best For
Best for dieters with special nutritional requirements
Menu/Meal Plans
Balance By BistroMD has one weekly menu for its patrons to choose from.
Recipes/Meal Options
Balance By BistroMD lets you choose from 100+ seasonal meal options on its menu.
Meal & Recipe Variety
Balance By BistroMD offers a multitude of healthy, low-calorie breakfasts, lunches, dinners, and snacks suitable for different diets. It provides diabetic-friendly, senior-friendly, menopause-friendly, heart-healthy, dairy-free, gluten-free, low-carb, and vegetarian meals suitable for weight loss. The meals are mostly classics, with no particularly exotic dishes on the menu.
Food Quality
Balance by BistroMD promises to use only fresh, top-quality ingredients in order to create healthy and tasty meals. It freezes its meals at peek freshness to preserve flavor and nutritional value.
Nutritional Value & Portion Size
Balance By BistroMD meals contain between 240 and 400 calories per serving. While low in calories and portion-controlled, the meals are satisfying because they are rich in protein. Furthermore, the meals are nutritionally balanced, with 20-25% of calories coming from healthy fats, 30-35% from complex carbs, and 40-45% from lean protein sources.
Subscription Flexibility
To cancel or change your order, you must notify Balance By BistroMD as soon as possible.
Refunds
Balance By BistroMD may provide refunds, but keep in mind that it will not give you a refund if you are simply unsatisfied with the taste of its meals.
Compare Plans & Pricing
Keto Frozen Plans & Pricing
| Keto Frozen pricing | |||
|---|---|---|---|
| Product type | Price | Price per serving | |
| Power bown | $9.99 | $9.99 | |
| Power breakfast 4 pack | $14.99 | $3.75 | |
| Power breakfast bundle | $43.50 | $3.63 | |
| Power bowl bundle | $57.99 | $9.67 | |
Balance By BistroMD Plans & Pricing
| Individual meals | ||
|---|---|---|
| Meal | Price range | |
| Breakfast | $5.99 - $9.89 | |
| Lunch and Dinner | $7.99 - $13.99 | |
| EATS Snacks | $10.99 - $19.99 | |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Cheeseburger Meatballs]()
- Cheeseburger Meatballs
![Chicken parmesan]()
- Chicken parmesan
![Turkey Taco]()
- Turkey Taco
![Waffles and Syrup]()
- Waffles and Syrup
![Meatloaf with Honey Bourbon Glaze]()
- Meatloaf with Honey Bourbon Glaze
![Macadamia Crusted Barramundi Seabass]()
- Macadamia Crusted Barramundi Seabass
![Chicken with Mushroom Cream Sauce]()
- Chicken with Mushroom Cream Sauce
![Salted Caramel Pecan Bar 6 Count]()
- Salted Caramel Pecan Bar 6 Count
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Martin Duble on 09/19/2019I started Keto diet about 2 months ago. After the first month I was really upset and angry becuase of lack of good tasting food that I did not want to make myself. I did not want to spend all weekend cooking. Then my wife found Keto Fridge. The food taste great with tons of flavor. Since then we order about 4 meals per week. We plate split and everything taste awesome. We have been doing it for 3 weeks now and have no plans to stop.
- Submitted By Nikki P on 05/18/2019So far I have tried the chocolate frosted donuts, chocolate chip cookie dough, chocolate chip cookies and the cheddar jalapeño bagel. The donuts have a cake-like consistency and are delicious! The cookie dough has a somewhat oily texture to it with a very definite coconut flavor, but I really enjoyed it. The cookies are heavy, like a lot of gluten free pastries typically are, but I actually enjoyed them. The bagel left me disappointed, but only because I’m not a cheese lover, nor do I like eggs. I’m not certain if the bagel contains eggs, but the texture and consistency reminded me more of a quiche, rather than a piece of bread, as the cheese was melted throughout the bagel upon heating it in the oven. So if you are a cheese and or quiche lover, you’ll definitely enjoy it! I have yet to try the non-snack foods I ordered, but with the exception of the prices, I really like this service so far and plan to continue to order from them! In addition, they provide status updates on all orders shipped and everything always arrives cool and fresh.
- Submitted By Lillian Wesley on 02/04/2019KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
- Submitted By Anna Shea on 10/24/2018I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
- Submitted By EriceeeeE on 06/12/2019I have tried 7 different meals. Two of the meals were restaurant quality or even better. Two were on par with a typical frozen meal. The lasagna was better than any lasagna I have ever eaten. The key is to take them out of the freezer the night before to get the best taste and consistency. DO NOT cook them from frozen. I am actually surprised and happy. I only eat them for dinner. I have a small breakfast, a sandwich for lunch and a Frozen Garden smoothie as a snack. I have lost 7 pounds in one week.
- Submitted By Tee Williams on 05/27/2019It is fantastic to finally find an affordable meal service that offers such a large variety of food! I was looking for something for my parents and disabled siblings (as well as myself). We are all vegans (occasional dairy we do eat). The vegan meal delivery programs, while delicious are a good 10 - 20% more in price, sometimes 40%. In my opinion, I am willing to pay extra for convenience (this is why some folks eat out), however, for those prices, when I eat out, I am guaranteed to have left overs. It should not cost that much. BistroMD hit the mark on pricing. My only issue is that there seems to be a lack of understanding of what vegetarian means. Vegetarian diets do NOT, I repeat do NOT include anything with a face or that moves in and off itself, having not had its origins in something (a tree, shrub, grass, a weed, a stalk, a vine, a flower, etc.) that is rooted in the ground, growing out of soil. This means, NO SEAFOOD OF ANYKIND, NO FOWL, NO INSECT. Either lable that food pesketarian or seafood diet, not vegetarian. It is misleading, especially with so many meat analogues out there. Having said this, I am happy this service exists and, unlike some non-vegan meal service, you DO have vegatarian dishes that are strictly plant based. That is definitely a plus in my book.
- Submitted By Jen Rivo on 07/01/2018The review from this site has some inaccuracies on prices of food and how items are sent. They are discussing prior shipment boxes and not current ones. The website is quirky and not always user-friendly. It varies between users and a concern from individuals. Some meals are higher than 400 calories. There are issues with FedEx and delivery. It is confusing when you first order and more info is needed or clear info on the website. Food overall is good. It is pricey, but you are paying for convenience. The main issues are related to packaging. They are broken routinely when they arrive or unsealed. They address it, but it is inconvenient that FedEx does not care for packages correctly. There is quality that is inconsistent at times. One week the same dish is great and a week later it's not as good. Lastly, the support Facebook is great but if someone shares a concern with the product posts are closed. I know it's really for support, but some of that info is helpful. Some is not, but when it seems sensored then makes it a concern.
- Submitted By Cindy Thomas on 03/31/2018I became tired of cooking and bored with preparing the same dishes over and over. Then I discovered Balance by BistroMD and gave them a try. I love that I can order what I want and when I want it - no subscription commitment required. I love that ordering is easy and delivery is fast. I love that I don't have to prepare anything other than popping a tray into the microwave. Most importantly - I love the food - it's delicious, fresh, healthy, and satisfying.
Winner
Balance By BistroMD is an innovative meal delivery service focused on healthy and highly personalized meal plans. All the meals are chef-prepared, doctor-approved, and delivered right to your doorstep. Whether you want to lose weight or just lead a healthier lifestyle, find out more about this impressive service in our Balance By BistroMD review.