Balance By BistroMD VS Kettlebell Kitchen Comparison
Advertiser Disclosure
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close
Bring some freshness and creativity to your everyday meals by picking a great meal delivery service. Both services offer innovative and healthy meals at reasonable prices. Check out our comprehensive Kettlebell Kitchen VS Balance By BistroMD comparison to learn more about both services and choose the best option for your family.
VS
Highlights
Kettlebell Kitchen offers an impressive variety of healthy, tasty, reasonably priced meals available for a la carte ordering as well as within 10 meal plans specifically designed to help you achieve your athletic, wellness, and lifestyle goals.
- Price Range: $$
- Average Price Per Meal: $11.20
- Shipping Cost: $9 *
- Delivery Area: 48 states
*If courier delivery is not available in your area, shipping costs amount to $12 per delivery
Balance By BistroMD is a convenient, budget-friendly weight loss solution that allows you to shed pounds by enjoying well-balanced meals that suit your unique dietary needs.
- Price Range: $
- Average Price Per Meal: $8.95
- Shipping Cost: $0 *
- Delivery Area: 50 states
*for orders over $99
Compare Features
Best For
Best for goal-oriented individuals
Menu/Meal Plans
Kettlebell Kitchen offers 10 meal plans, including Slim, Burn, Build, Pure Paleo, Perform, Vegetarian, Flexitarian, Endure, Complete Keto, and Whole30, and allows you to customize your meal plan.
Recipes/Meal Options
Kettlebell Kitchen menus vary depending on location and normally include 80+ items.
Meal & Recipe Variety
Kettlebell Kitchen offers prepared breakfasts, lunches, dinners, sides, and desserts. It is keto-friendly, Whole30-compliant, Paleo-friendly, vegetarian-friendly, and flexitarian-friendly. Its entire menu is dairy-free, soy-free, peanut-free, and naturally gluten-free.
Food Quality
Kettlebell Kitchen uses fresh, high-quality, locally sourced produce, 100% grass-fed, pasture-raised beef, antibiotic-free and hormone-free pork and poultry, and wild-caught fish.
Nutritional Value & Portion Size
Kettlebell Kitchen offers well-balanced meals created in accordance with a variety of specific diets, dietary regimens, and athletic and wellness goals. Its meals are available in both medium-sized and large portions to accommodate different needs and appetites.
Subscription Flexibility
Kettlebell Kitchen lets you modify, pause or cancel your subscription whenever you wish. You just need to make the desired changes by Wednesday at midnight EST. It also enables you to order subscription-free.
Refunds
Kettlebell Kitchen generally offers store credits instead of refunds. You can request a refund in specific scenarios and the company will do its best to accommodate your desires.
Best For
Best for dieters with special nutritional requirements
Menu/Meal Plans
Balance By BistroMD has one weekly menu for its patrons to choose from.
Recipes/Meal Options
Balance By BistroMD lets you choose from 100+ seasonal meal options on its menu.
Meal & Recipe Variety
Balance By BistroMD offers a multitude of healthy, low-calorie breakfasts, lunches, dinners, and snacks suitable for different diets. It provides diabetic-friendly, senior-friendly, menopause-friendly, heart-healthy, dairy-free, gluten-free, low-carb, and vegetarian meals suitable for weight loss. The meals are mostly classics, with no particularly exotic dishes on the menu.
Food Quality
Balance by BistroMD promises to use only fresh, top-quality ingredients in order to create healthy and tasty meals. It freezes its meals at peek freshness to preserve flavor and nutritional value.
Nutritional Value & Portion Size
Balance By BistroMD meals contain between 240 and 400 calories per serving. While low in calories and portion-controlled, the meals are satisfying because they are rich in protein. Furthermore, the meals are nutritionally balanced, with 20-25% of calories coming from healthy fats, 30-35% from complex carbs, and 40-45% from lean protein sources.
Subscription Flexibility
To cancel or change your order, you must notify Balance By BistroMD as soon as possible.
Refunds
Balance By BistroMD may provide refunds, but keep in mind that it will not give you a refund if you are simply unsatisfied with the taste of its meals.
Compare Plans & Pricing
Kettlebell Kitchen Plans & Pricing
| Meal plans | ||
|---|---|---|
| per week | cost per meal | total cost per week |
| 4 meals | $11.95 | $47.80 |
| 6 meals | $11.95 | $71.70 |
| 8 meals | $11.95 | $95.60 | 10 lunches and dinners | $11.36 | $113.50 |
| 10 breakfasts and lunches | $9.93 | $99.25 |
| 12 meals | $11.35 | $136.20 |
| 15 meals | $10.40 | $156.00 |
| 18 meals | $10.75 | $177.30 |
| A la carte | ||
| Sides and desserts | Breakfasts | Lunches and dinners |
| from $4.95 | from $8.95 | from $11.95 |
Balance By BistroMD Plans & Pricing
| Individual meals | ||
|---|---|---|
| Meal | Price range | |
| Breakfast | $5.99 - $9.89 | |
| Lunch and Dinner | $7.99 - $13.99 | |
| EATS Snacks | $10.99 - $19.99 | |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Bacon Praline Paleo French Toast]()
- Bacon Praline Paleo French Toast
![Baked Sweet Potato Wedges]()
- Baked Sweet Potato Wedges
![Cuban Roast Pork]()
- Cuban Roast Pork
![Grass-FSteak and Avocado with Greens]()
- Grass-FSteak and Avocado with Greens
![Meatloaf with Honey Bourbon Glaze]()
- Meatloaf with Honey Bourbon Glaze
![Macadamia Crusted Barramundi Seabass]()
- Macadamia Crusted Barramundi Seabass
![Chicken with Mushroom Cream Sauce]()
- Chicken with Mushroom Cream Sauce
![Salted Caramel Pecan Bar 6 Count]()
- Salted Caramel Pecan Bar 6 Count
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Rob Krecak on 10/19/2019This company is a joke. I had to call to clarify a bunch of questions because their website is very confusing. Then I had to add my meals to my cart twice due to a website glitch. After all that, I couldn't place my order because the button wasn't working on the website. Their phone support isn't open on the weekends. I really tried to give them my money, but it didn't happen. Avoid this disorganized company at all costs.
- Submitted By Janine Clark on 01/15/2019As far as I'm concerned, KBK ticks all the boxes. Easy ordering, good food, good prices, loads of options. I just hope they'll keep up the good work, would be a shame if they started compromising on quality for profit, like so many others. Anyways, so far, I'm really happy.
- Submitted By Kelly Clanton on 11/20/2018Ordered for the first time, overall, a good first impression. Arrived on time, tasty and pretty fresh. I liked more than half of the menu, which is not that common. Still, 2 flaws. Medium portions could be larger and the prices could be lower. Not that huge of a deal and maybe someone wouldn't agree, but I'm entitled to my own opinion.
- Submitted By EriceeeeE on 06/12/2019I have tried 7 different meals. Two of the meals were restaurant quality or even better. Two were on par with a typical frozen meal. The lasagna was better than any lasagna I have ever eaten. The key is to take them out of the freezer the night before to get the best taste and consistency. DO NOT cook them from frozen. I am actually surprised and happy. I only eat them for dinner. I have a small breakfast, a sandwich for lunch and a Frozen Garden smoothie as a snack. I have lost 7 pounds in one week.
- Submitted By Tee Williams on 05/27/2019It is fantastic to finally find an affordable meal service that offers such a large variety of food! I was looking for something for my parents and disabled siblings (as well as myself). We are all vegans (occasional dairy we do eat). The vegan meal delivery programs, while delicious are a good 10 - 20% more in price, sometimes 40%. In my opinion, I am willing to pay extra for convenience (this is why some folks eat out), however, for those prices, when I eat out, I am guaranteed to have left overs. It should not cost that much. BistroMD hit the mark on pricing. My only issue is that there seems to be a lack of understanding of what vegetarian means. Vegetarian diets do NOT, I repeat do NOT include anything with a face or that moves in and off itself, having not had its origins in something (a tree, shrub, grass, a weed, a stalk, a vine, a flower, etc.) that is rooted in the ground, growing out of soil. This means, NO SEAFOOD OF ANYKIND, NO FOWL, NO INSECT. Either lable that food pesketarian or seafood diet, not vegetarian. It is misleading, especially with so many meat analogues out there. Having said this, I am happy this service exists and, unlike some non-vegan meal service, you DO have vegatarian dishes that are strictly plant based. That is definitely a plus in my book.
- Submitted By Jen Rivo on 07/01/2018The review from this site has some inaccuracies on prices of food and how items are sent. They are discussing prior shipment boxes and not current ones. The website is quirky and not always user-friendly. It varies between users and a concern from individuals. Some meals are higher than 400 calories. There are issues with FedEx and delivery. It is confusing when you first order and more info is needed or clear info on the website. Food overall is good. It is pricey, but you are paying for convenience. The main issues are related to packaging. They are broken routinely when they arrive or unsealed. They address it, but it is inconvenient that FedEx does not care for packages correctly. There is quality that is inconsistent at times. One week the same dish is great and a week later it's not as good. Lastly, the support Facebook is great but if someone shares a concern with the product posts are closed. I know it's really for support, but some of that info is helpful. Some is not, but when it seems sensored then makes it a concern.
- Submitted By Cindy Thomas on 03/31/2018I became tired of cooking and bored with preparing the same dishes over and over. Then I discovered Balance by BistroMD and gave them a try. I love that I can order what I want and when I want it - no subscription commitment required. I love that ordering is easy and delivery is fast. I love that I don't have to prepare anything other than popping a tray into the microwave. Most importantly - I love the food - it's delicious, fresh, healthy, and satisfying.
Winner
Balance By BistroMD is an innovative meal delivery service focused on healthy and highly personalized meal plans. All the meals are chef-prepared, doctor-approved, and delivered right to your doorstep. Whether you want to lose weight or just lead a healthier lifestyle, find out more about this impressive service in our Balance By BistroMD review.