Balance by BistroMD VS Trifecta Comparison
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The art of cooking isn't reserved for chefs only. With amazing recipes and carefully prepared ingredients from Balance by BistroMD or Trifecta, you can become a great chef yourself. How to choose whether Balance by BistroMD or Trifecta is better? Check out our honest comparison and find out everything you need to know about these two meal delivery services.
Highlights
Balance By BistroMD is a convenient, budget-friendly weight loss solution that allows you to shed pounds by enjoying well-balanced meals that suit your unique dietary needs.
- Price Range: $
- Average Price Per Meal: $8.95
- Shipping Cost: $0 *
- Delivery Area: 50 states
*for orders over $99
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
- Price Range: $$
- Average Price Per Meal: $11.87
- Shipping Cost: $0
- Delivery Area: 50 states
Compare Features
Best For
Best for dieters with special nutritional requirements
Menu/Meal Plans
Balance By BistroMD has one weekly menu for its patrons to choose from.
Recipes/Meal Options
Balance By BistroMD lets you choose from 100+ seasonal meal options on its menu.
Meal & Recipe Variety
Balance By BistroMD offers a multitude of healthy, low-calorie breakfasts, lunches, dinners, and snacks suitable for different diets. It provides diabetic-friendly, senior-friendly, menopause-friendly, heart-healthy, dairy-free, gluten-free, low-carb, and vegetarian meals suitable for weight loss. The meals are mostly classics, with no particularly exotic dishes on the menu.
Food Quality
Balance by BistroMD promises to use only fresh, top-quality ingredients in order to create healthy and tasty meals. It freezes its meals at peek freshness to preserve flavor and nutritional value.
Nutritional Value & Portion Size
Balance By BistroMD meals contain between 240 and 400 calories per serving. While low in calories and portion-controlled, the meals are satisfying because they are rich in protein. Furthermore, the meals are nutritionally balanced, with 20-25% of calories coming from healthy fats, 30-35% from complex carbs, and 40-45% from lean protein sources.
Subscription Flexibility
To cancel or change your order, you must notify Balance By BistroMD as soon as possible.
Refunds
Balance By BistroMD may provide refunds, but keep in mind that it will not give you a refund if you are simply unsatisfied with the taste of its meals.
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 6 meals plans, including Clean, Paleo, Keto, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 1-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.
Compare Plans & Pricing
Balance By BistroMD Plans & Pricing
| Individual meals | ||
|---|---|---|
| Meal | Price range | |
| Breakfast | $5.99 - $9.89 | |
| Lunch and Dinner | $7.99 - $13.99 | |
| EATS Snacks | $10.99 - $19.99 | |
Trifecta Nutrition Plans & Pricing
| A la carte | |||
|---|---|---|---|
| Food type | Amount | Price | |
| Proteins | 1 – 2 pounds | $10.49 – $42.39 | |
| Carbohydrates | 1 – 2 pounds | $6.99 – $31.79 | |
| Vegetables | 4 cups | $12.99 - $25.99 | |
| Classic meals | 12-ounce serving | $9.97 - $13.97 | |
| Snacks | 4 ounces | $4.97 | |
| Meal plans | |||
|---|---|---|---|
| Clean, Paleo, and Keto | |||
| Meals per day | Days per week | Price per week | Price per meal |
| 2 | 5 | $149.90 | $14.99 |
| 3 | 5 | $214.35 | $14.29 |
| 4 | 5 | $275.90 | $13.79 |
| 1 | 7 | $108.43 | $15.49 |
| 2 | 7 | $209.86 | $14.99 |
| 3 | 7 | $300.09 | $14.29 |
| 4 | 7 | $386.12 | $13.79 |
| Vegan and Vegetarian | |||
| Meals per day | Days per week | Price per week | Price per meal |
| 2 | 5 | $113.90 | $11.39 |
| 3 | 5 | $161.85 | $10.79 |
| 4 | 5 | $205.80 | $10.29 |
| 2 | 7 | $159.46 | $11.39 |
| 3 | 7 | $226.59 | $10.79 |
| 4 | 7 | $288.12 | $10.29 |
| Classic | |||
| Meals per day | Days per week | Price per week | Price per meal |
| 2+ | 5+ | $119.00+ | $9.97 - $13.97 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Meatloaf with Honey Bourbon Glaze]()
- Meatloaf with Honey Bourbon Glaze
![Macadamia Crusted Barramundi Seabass]()
- Macadamia Crusted Barramundi Seabass
![Chicken with Mushroom Cream Sauce]()
- Chicken with Mushroom Cream Sauce
![Salted Caramel Pecan Bar 6 Count]()
- Salted Caramel Pecan Bar 6 Count
![venison]()
- venison
![Shrimp]()
- Shrimp
![Beef]()
- Beef
![Ahi Tuna]()
- Ahi Tuna
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By EriceeeeE on 06/12/2019I have tried 7 different meals. Two of the meals were restaurant quality or even better. Two were on par with a typical frozen meal. The lasagna was better than any lasagna I have ever eaten. The key is to take them out of the freezer the night before to get the best taste and consistency. DO NOT cook them from frozen. I am actually surprised and happy. I only eat them for dinner. I have a small breakfast, a sandwich for lunch and a Frozen Garden smoothie as a snack. I have lost 7 pounds in one week.
- Submitted By Tee Williams on 05/27/2019It is fantastic to finally find an affordable meal service that offers such a large variety of food! I was looking for something for my parents and disabled siblings (as well as myself). We are all vegans (occasional dairy we do eat). The vegan meal delivery programs, while delicious are a good 10 - 20% more in price, sometimes 40%. In my opinion, I am willing to pay extra for convenience (this is why some folks eat out), however, for those prices, when I eat out, I am guaranteed to have left overs. It should not cost that much. BistroMD hit the mark on pricing. My only issue is that there seems to be a lack of understanding of what vegetarian means. Vegetarian diets do NOT, I repeat do NOT include anything with a face or that moves in and off itself, having not had its origins in something (a tree, shrub, grass, a weed, a stalk, a vine, a flower, etc.) that is rooted in the ground, growing out of soil. This means, NO SEAFOOD OF ANYKIND, NO FOWL, NO INSECT. Either lable that food pesketarian or seafood diet, not vegetarian. It is misleading, especially with so many meat analogues out there. Having said this, I am happy this service exists and, unlike some non-vegan meal service, you DO have vegatarian dishes that are strictly plant based. That is definitely a plus in my book.
- Submitted By Jen Rivo on 07/01/2018The review from this site has some inaccuracies on prices of food and how items are sent. They are discussing prior shipment boxes and not current ones. The website is quirky and not always user-friendly. It varies between users and a concern from individuals. Some meals are higher than 400 calories. There are issues with FedEx and delivery. It is confusing when you first order and more info is needed or clear info on the website. Food overall is good. It is pricey, but you are paying for convenience. The main issues are related to packaging. They are broken routinely when they arrive or unsealed. They address it, but it is inconvenient that FedEx does not care for packages correctly. There is quality that is inconsistent at times. One week the same dish is great and a week later it's not as good. Lastly, the support Facebook is great but if someone shares a concern with the product posts are closed. I know it's really for support, but some of that info is helpful. Some is not, but when it seems sensored then makes it a concern.
- Submitted By Cindy Thomas on 03/31/2018I became tired of cooking and bored with preparing the same dishes over and over. Then I discovered Balance by BistroMD and gave them a try. I love that I can order what I want and when I want it - no subscription commitment required. I love that ordering is easy and delivery is fast. I love that I don't have to prepare anything other than popping a tray into the microwave. Most importantly - I love the food - it's delicious, fresh, healthy, and satisfying.
- Submitted By Johb Brasher on 09/30/2019I get the Paleo meal and love it. So far everything has been as promised. I highly recommend this company.
- Submitted By Crystal O'Keefe on 09/05/2019I wanted to love this. I was using two food delivery services, and loved the idea of changing to one. Also, I follow a macro diet and I saw their averages for the different plans and they would work great. First I tried vegetarian. Let me also say none of these meals are listed in My Fitness Pal, so to log you have to enter each one manually. The order arrived on time and nicely packaged. The first couple I tried were ok and I could eat them. However, by number 3, I noticed there was a particular smell with each meal when I heated it up and it made it difficult to eat, even though the food tasted ok. By Monday (ate two a day all weekend) I decided I couldn't take it anymore and I wanted to try the Paleo plan. This is where I encountered my first issue. Even though I had just received my order Friday, I couldn't change for my next order because you need to change it a full week in advance. When I explained this was my first order and I just received it on Friday, I was told "many of their customers" skip weeks to get around this. How would a brand new customer like myself know what "many of their customers do?" Anyway, I suffered through another week of disgusting vegetarian meals. What interested me in changing to the Paleo meals was the macro breakdown. According to the website the Paleo meals averages look like this: 350 calories 32g Protein 23g Carbs 14g Fat This was perfect for me as I eat 120 protein, 120 carbs and 47 Fat. Then I received my first order and everything I had (10 meals) was closer to 540 calories per serving. The last several I've been reading are: P35, C14, F38 AND 6 out of 10 meals had 50g of FAT. An entire day in one meal - so the averages are WAY off. Ok, I'll just go back to what I was using before. How do I cancel? Then I was really annoyed because you have to CALL to cancel. That is the ONLY way. So I call (830 am CT) and I hear a message that simply says none of our reps are available, leave a message and we'll get back with you. Well when will they get back with me? Are they calling? Emailing? What are the hours? I can't just get random phones on my cell phone at work. That is a big no no here. So, I left a message then went to the website and found the chat box. (No one was there either, of course - and no it didn't list the hours either).
- Submitted By Cinnamon Herrera on 08/22/2019Sorry for anyone else who has had issues here but I think they're a great company. My wrist broke in June so I had a hard time cooking without burning myself or the house down so I decided to try them since I had a discount code. Did the Paleo meals and ordered 7 per week. Meals came on time as ordered and still relatively cool in the hot Texas summer for about 8 weeks. Tasted great and I liked the variety. Cancelling with them was easy though I did have to speak to someone in chat since they never confirmed my cancellation after I emailed them though they had cancelled it at that time. I highly recommend them and they make everything easy. Really responsive customer service, especially on their community Facebook page.
- Submitted By Barbara on 08/04/2019Not dishing on Trifecta here because I believe it is an awesome company and concept, however, tried 2 different diets for 4 weeks, got sick on both of them to the point that i was bent over the toilet... Really disappointing as I was really looking forward the meals
Winner
Balance By BistroMD is an innovative meal delivery service focused on healthy and highly personalized meal plans. All the meals are chef-prepared, doctor-approved, and delivered right to your doorstep. Whether you want to lose weight or just lead a healthier lifestyle, find out more about this impressive service in our Balance By BistroMD review.