Eatology Paleo Zone VS Keto Fridge Comparison
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If your body is craving something healthy and tasty, but there is no room for cooking in your overcrowded schedule, it is time to give meal delivery services a shot. Check out our Keto Fridge VS Eatology Paleo Zone comparison and find out which one to trust with taking care of your diet. Enjoy amazing meals, hassle-free!
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Highlights
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
- Price Range: $
- Average Price Per Meal: $6.76
- Shipping Cost: $0
- Delivery Area: 48 states
Eatology Paleo Zone offers healthy Paleo meals for the whole family, available in different portion sizes and designed to facilitate the transition to a clean diet.
- Price Range: $
- Average Price Per Meal: $9.16
- Shipping Cost: $25.00 *
- Delivery Area: 50 states
*Shipping costs increase with order size
Compare Features
Best For
Best for keto dieters
Menu/Meal Plans
Keto Frozen does not offer meal plans. Instead, it offers an a la carte menu.
Recipes/Meal Options
Keto Frozen's menu features 8 items, including 3 power breakfasts and 5 power bowls.
Meal & Recipe Variety
Keto Frozen offers ready-made keto breakfasts and lunch/dinner bowls that are not suitable for any particular special diets other than keto and low-carb.
Food Quality
Keto Frozen uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Frozen meals do not come in large portions, but they are highly satisfying. The average calorie count per serving is 315 to 600 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Frozen offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and order anything you like, as long as there is at least 1 bundle or 5 individual items in your cart.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Best For
Best for home diners who want to enjoy the benefits of the Paleo diet and balanced nutrition
Menu/Meal Plans
Eatology Paleo Zone lets you choose from two ordering options, including individual meals and meal packages.
Recipes/Meal Options
Eatology Paleo Zone offers about 20 medium-sized meals, 2 dozen large meals, and 3 family-sized meals at all times.
Meal & Recipe Variety
Eatology Paleo Zone offers gluten-free, low-carb, low-fat, Paleo, kid-friendly, and vegetarian meals, as well as meals suitable for weight loss. Its menu includes breakfasts, lunches, and dinners, mostly inspired by the Mediterranean cuisine, with frequent American dishes and a smaller number of dishes from exotic cuisines (e.g. Persian).
Food Quality
Eatology Paleo Zone focuses on natural, wholesome foods. Its meals are free from processed and added sugars and contain small amounts of natural sweeteners. Sodium is mostly replaced with herbs and spices and the meals are free from harmful, artificial substances.
Nutritional Value & Portion Size
Eatology Paleo Zone offers optimally balanced meals made up of 30% of protein, 40% of carbohydrates, and 30% of fats. Depending on your appetite, you can opt for medium-sized (155-175 calories) and large portions (230-250 calories), although even the large portions are not too large.
Subscription Flexibility
With Eatology Paleo Zone, if you want to make changes to your order, you must contact the company via email.
Refunds
Eatology Paleo Zone provides no information about refunds or returns.
Compare Plans & Pricing
Keto Frozen Plans & Pricing
| Keto Frozen pricing | |||
|---|---|---|---|
| Product type | Price | Price per serving | |
| Power bown | $9.99 | $9.99 | |
| Power breakfast 4 pack | $14.99 | $3.75 | |
| Power breakfast bundle | $43.50 | $3.63 | |
| Power bowl bundle | $57.99 | $9.67 | |
Eatology Paleo Zone Plans & Pricing
| One-time orders | ||
|---|---|---|
| Portion size | Price per serving | |
| 2 blocks | $10.50 | |
| 3 blocks | $12.75 | |
| 12-15 blocks (family platter) | $5.83 - $8.75 | |
| Weekly subscription | |||
|---|---|---|---|
| Portion size | Meals per week | Price per week | Price per serving |
| 2 blocks | 10 | $83.00 | $8.30 |
| 2 blocks | 15 | $125.00 | $8.33 |
| 2 blocks | 21 | $174.93 | $8.33 |
| 3 blocks | 10 | $103.30 | $10.33 |
| 3 blocks | 15 | $155.00 | $10.33 |
| 3 blocks | 21 | $216.93 | $10.33 |
| 3-month subscription | |||
| Portion size | Meals per week | Price per week | Price per serving |
| 2 blocks | 10 | $78.75 | $7.87 |
| 2 blocks | 15 | $118.08 | $7.87 |
| 2 blocks | 21 | $165.33 | $7.87 |
| 3 blocks | 10 | $95.58 | $9.55 |
| 3 blocks | 15 | $143.41 | $9.56 |
| 3 blocks | 21 | $205.75 | $9.79 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Cheeseburger Meatballs]()
- Cheeseburger Meatballs
![Chicken parmesan]()
- Chicken parmesan
![Turkey Taco]()
- Turkey Taco
![Waffles and Syrup]()
- Waffles and Syrup
![Chili Cheese Fries]()
- Chili Cheese Fries
![lemon garlic salmon]()
- lemon garlic salmon
![meatloaf cupcakes]()
- meatloaf cupcakes
![Moussaka]()
- Moussaka
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Martin Duble on 09/19/2019I started Keto diet about 2 months ago. After the first month I was really upset and angry becuase of lack of good tasting food that I did not want to make myself. I did not want to spend all weekend cooking. Then my wife found Keto Fridge. The food taste great with tons of flavor. Since then we order about 4 meals per week. We plate split and everything taste awesome. We have been doing it for 3 weeks now and have no plans to stop.
- Submitted By Nikki P on 05/18/2019So far I have tried the chocolate frosted donuts, chocolate chip cookie dough, chocolate chip cookies and the cheddar jalapeño bagel. The donuts have a cake-like consistency and are delicious! The cookie dough has a somewhat oily texture to it with a very definite coconut flavor, but I really enjoyed it. The cookies are heavy, like a lot of gluten free pastries typically are, but I actually enjoyed them. The bagel left me disappointed, but only because I’m not a cheese lover, nor do I like eggs. I’m not certain if the bagel contains eggs, but the texture and consistency reminded me more of a quiche, rather than a piece of bread, as the cheese was melted throughout the bagel upon heating it in the oven. So if you are a cheese and or quiche lover, you’ll definitely enjoy it! I have yet to try the non-snack foods I ordered, but with the exception of the prices, I really like this service so far and plan to continue to order from them! In addition, they provide status updates on all orders shipped and everything always arrives cool and fresh.
- Submitted By Lillian Wesley on 02/04/2019KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
- Submitted By Anna Shea on 10/24/2018I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
- Submitted By Pete T. on 02/22/2017This is a real blessing for single dads. I work all the time and it feels so good to have healthy, fancy meals on the table every day, without having to bother cooking. My little girl loves them!
- Submitted By redalert404 on 01/10/2017The prices of the meals are reasonable and I really liked everything I’ve ordered, but the shipping costs are waaaay too high. Need to do something about that, Eatology people.
- Submitted By random_stranger on 12/20/2016The food is actually pretty good, considering it’s frozen, definitely beats anything else I’ve tried of the sort. But the shipping – it’s plain ridiculous!
- Submitted By Sarah Morgan on 11/26/2016Finally, something healthy the kids actually want to eat! A bit pricy but sooo worth it!
Winner
Eatology Paleo Zone is a great solution for everyone who wants to enjoy the benefits of the Paleo diet without all the hassle. Apart from the Paleo rules, it employs the insights of the Zone theory and brings you healthy and tasty meals with the perfect ratio of all the valuable nutrients. Read on to discover all the perks of going with Eatology.