Fresh n’ Lean VS Fresh Meal Plan Comparison
Advertiser Disclosure
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close
Fresh Meal Plan and Fresh n' Lean are designed to take the stress out of meal planning and this Fresh Meal Plan VS Fresh n' Lean comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.
VS
Highlights
Fresh Meal Plan provides fresh, chef-crafted meals for fitness enthusiasts, bodybuilders, and individuals who want to improve their shape and wellness. Choose from 5 specially designed meal programs and customize your meals and orders with protein upgrades and bulk items.
- Price Range: $$
- Average Price Per Meal: $10.97
- Shipping Cost: $0-$20 *
- Delivery Area: 48 states
*Free shipping on South Florida orders including 10+ meals
Fresh N’ Lean is an organic meal delivery that offers freshly prepared dishes for every meal of the day, all available at great prices, with free shipping.
- Price Range: $
- Average Price Per Meal: $9.33
- Shipping Cost: $0
- Delivery Area: 50 states
Compare Features
Best For
Best for individuals who want to maximize their workout results
Menu/Meal Plans
Fresh Meal Plan offers 5 meal programs for special diets: Traditional, Keto, Paleo, Lean And Mean, and Vegan.
Recipes/Meal Options
Fresh Meal Plan features 100+ items on its menus.
Meal & Recipe Variety
Fresh Meal Plan provides breakfasts, lunches, and dinners suitable for bodybuilding, keto, vegan, and Paleo diets. Its offer further includes low-fat, low-carb, low-cholesterol, and low-sodium meals. Its meals are mostly classics, but keto and vegan options tend to be quite creative.
Food Quality
Fresh Meal Plan promises to use only the finest farm-to-table ingredients and deliver fresh, never frozen meals.
Nutritional Value & Portion Size
Fresh Meal Plan meals normally contain 200-500 calories and 30+ grams of protein per serving. The meals do not come in big portions, but you can add extra sides and proteins to your meals by purchasing bulk items or getting the XL protein upgrade.
Subscription Flexibility
Fresh Meal Plan subscriptions do not come with a minimum subscription period. You can modify, pause or cancel your subscription anytime. For modifications to apply to your next delivery, be sure to introduce the desired changes between Wednesday at 12 PM and Sunday at 12 PM EST if you are ordering from South Florida or between Saturday at 12 PM and Wednesday at 11:59 PM EST if you are ordering from any other location within the mainland US.
Refunds
Fresh Meal Plan does not offer refunds.
Best For
Best for individuals who want to eat chef-prepared organic meals without breaking the bank
Menu/Meal Plans
Fresh n' Lean provides its patrons with 2 options to choose from, including meal plans and a la carte ordering. There are 5 meal plans available.
Recipes/Meal Options
Fresh n' Lean has around 50 items on its A La Carte menu. With each meal plan, you can get anywhere between 1 and 3 meals per day for 5 or 7 days a week.
Meal & Recipe Variety
Fresh N’ Lean’s rich offer includes senior-friendly, vegan, vegetarian-friendly, Paleo, low-carb, and low-fat meals that are always free from gluten, low in sodium, and organic. Its meals are also suitable for weight loss. The service offers breakfasts, lunches, dinners, and snacks.
Food Quality
Fresh n' Lean uses the finest-quality ingredients. All of its meals are made of natural, organic, mostly plant-based ingredients, carefully sourced and perfectly fresh.
Nutritional Value & Portion Size
Fresh n’ Lean meals usually contain between 150 and 400 calories per serving. They are nutritionally balanced, with just the right quantities of protein, carbs, and healthy fats. The portions may be a bit small for people with a hearty appetite.
Subscription Flexibility
With Fresh n’ Lean, you can make changes to your order anytime. If you would like to edit or suspend your subscription, notify the company by Monday 12:00pm PST. Keep in mind, however, that you must contact the company by phone for any changes to your order.
Refunds
Fresh n' Lean doesn't offer any refunds.
Compare Plans & Pricing
Fresh Meal Plan Plans & Pricing
| 6 Meals Per Week | |||
|---|---|---|---|
| Price per single-serving meal | Price per week | ||
| $12.00 | $72.00 | ||
| 10 Meals Per Week | |||
| Price per single-serving meal | Price per week | ||
| $10.90 | $109.00 | ||
| 14 Meals Per Week | |||
| Price per single-serving meal | Price per week | ||
| $10.00 | $140.00 | ||
Fresh n' Lean Plans & Pricing
| Protein+ | |||
|---|---|---|---|
| Meals per day | Days per week | Price per meal | Price per week |
| 1 | 5 | $15.53 | $77.65 |
| 2 | 5 | $12.83 | $128.30 |
| 3 | 5 | $11.03 | $165.45 |
| 1 | 7 | $15.53 | $108.71 |
| 2 | 7 | $12.83 | $179.62 |
| 3 | 7 | $11.03 | $231.63 |
| Keto | |||
| Meals per day | Days per week | Price per meal | Price per week |
| 1 | 5 | $15.98 | $79.90 |
| 2 | 5 | $13.28 | $132.80 |
| 3 | 5 | $11.42 | $171.30 |
| 1 | 7 | $15.98 | $111.86 |
| 2 | 7 | $13.28 | $185.92 |
| 3 | 7 | $11.42 | $239.82 |
| Paleo | |||
| Meals per day | Days per week | Price per meal | Price per week |
| 1 | 5 | $15.98 | $79.90 |
| 2 | 5 | $13.28 | $132.80 |
| 3 | 5 | $11.42 | $171.30 |
| 1 | 7 | $15.98 | $111.86 |
| 2 | 7 | $13.28 | $185.92 |
| 3 | 7 | $11.42 | $239.82 |
| Vegan Standard | |||
| Meals per day | Days per week | Price per meal | Price per week |
| 1 | 5 | $13.31 | $66.55 |
| 2 | 5 | $10.58 | $105.80 |
| 3 | 5 | $8.40 | $126.00 |
| 1 | 7 | $13.31 | $93.17 |
| 2 | 7 | $10.58 | $148.12 |
| 3 | 7 | $8.40 | $176.40 |
| Vegan Low-Carb | |||
| Meals per day | Days per week | Price per meal | Price per week |
| 1 | 5 | $14.39 | $71.95 |
| 2 | 5 | $12.59 | $125.90 |
| 3 | 5 | $10.00 | $150.00 |
| 1 | 7 | $14.39 | $100.73 |
| 2 | 7 | $12.59 | $176.26 |
| 3 | 7 | $10.00 | $210.00 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Breakfast Sandwich]()
- Breakfast Sandwich
![Southwest Chicken]()
- Southwest Chicken
![Southwest Chicken Fajitas]()
- Southwest Chicken Fajitas
![Spinach Omelet]()
- Spinach Omelet
![Mushroom]()
- Mushroom
![Paleo Beef Meal]()
- Paleo Beef Meal
![Paleo Chicken Meal]()
- Paleo Chicken Meal
![Paleo Shrimp Meal]()
- Paleo Shrimp Meal
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Bruce on 07/25/2019Got my first delivery yesterday, lean and mean plan. They got the proteins right, which is cool and the portioning is right. Liked the angus burger, shrimp pasta was cool, didn't really like that lemon chicken. Overall, good but there's room for improvement.
- Submitted By Amanda Robbins on 01/17/2019The meals are pretty bland and the portions are not large. I mean, the meals are ok, but nothing special. I just like that it's all fresh and I can't bother to cook keto, so I guess I won't cancel yet but I'm not impressed.
- Submitted By Sean on 08/20/2019I've been on the vegan plan for a few weeks and so far so good. The macros are pretty balanced, though I wish some of the meals had higher protein (currently getting about 15g protein/meal on average). The quality of ingredients is great and I love that they're organic and gluten free. The delivery is always on time and overall it's a good service.
- Submitted By Robert Heckathorn on 08/22/2018Very happy with this service. It’s just my wife and myself. I’m a professional and work. Rather than spending hours shopping and preparing meals, we usually went out for our evening meal, that due to a lack of restaurant choices, left a lot to be desired. We did subscribe to freshnlean meal service. We chose 14 meals per wk.,7 standard plant based dinners and 7 low carb low cal dinners. We mic each, split each, and they’re great. The cost, vs going out is a push. Perfect for our situation. Shipping is included in their pricing. Been with them for 6 wks. Found their customer service folks to be helpful and honest. Received a 10% discount on all subsequent orders at time of subscription. 5 star rating!
- Submitted By Jeanette Covel on 07/15/2018I’m very disappointed in the customer service. Being in the food industry I know how customer service is important. Also if you are looking for low carb meals don’t go here because they are loaded with beans and potatoes. I don’t know how the food taste because I couldn’t eat any of it.
- Submitted By Eduardo Perez on 04/19/2018The food I ordered was too spicy. They should say so in their menu. All the 5 dishes tasted pretty similar, with a yellow color over all of them. They sent me a second order without me ordering it. When I received an email telling the order was sent I called them but they didn't refund the $87. You don't see about any future automatic orders when you fill the orders, You click on "View your Plans" and you click in your plan selection and select lunch/5 days, You click on "Add to Cart", and shows the price $87 and in smaller letters, yes, in smaller fonts, it reads "meal plans are charged weekly". Then you go a page to fill your information and at the button of the page is a place to click for Terms and Conditions. That is not honesty. They should say clearly that when you order for one week that you will charged for future weeks with no warning or notification that you will be charged.
Winner
With Fresh Meal Plan, you can fill your fridge with freshly cooked meals that perfectly suit your fitness and wellness goals. With 5 different meal programs, 3 meal plans, and over 100 items on the menu, you are sure to find just what you need to improve your diet and shape. Get more interesting and useful facts in our Fresh Meal Plan review.