Freshly VS Kettlebell Kitchen Comparison
Advertiser Disclosure
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close
Choosing between Kettlebell Kitchen and Freshly, you are faced with a rather difficult task. Both services have unique qualities that make them highly popular among hungry customers nationwide. However, that does not mean that the choice is impossible to make, as one of these services does have a bit more to offer. Our Kettlebell Kitchen VS Freshly comparison below allows you to discover what it is that makes these two services different from each other, as well as which one constitutes a better choice.
VS
Highlights
Kettlebell Kitchen offers an impressive variety of healthy, tasty, reasonably priced meals available for a la carte ordering as well as within 10 meal plans specifically designed to help you achieve your athletic, wellness, and lifestyle goals.
- Price Range: $$
- Average Price Per Meal: $11.20
- Shipping Cost: $9 *
- Delivery Area: 48 states
*If courier delivery is not available in your area, shipping costs amount to $12 per delivery
Freshly offers reasonable prices and a rich menu filled with hallmarks of Italian and American cuisines, all made of fresh, natural ingredients.
- Price Range: $
- Average Price Per Meal: $9.99
- Shipping Cost: $0
- Delivery Area: 48 states
Compare Features
Best For
Best for goal-oriented individuals
Menu/Meal Plans
Kettlebell Kitchen offers 10 meal plans, including Slim, Burn, Build, Pure Paleo, Perform, Vegetarian, Flexitarian, Endure, Complete Keto, and Whole30, and allows you to customize your meal plan.
Recipes/Meal Options
Kettlebell Kitchen menus vary depending on location and normally include 80+ items.
Meal & Recipe Variety
Kettlebell Kitchen offers prepared breakfasts, lunches, dinners, sides, and desserts. It is keto-friendly, Whole30-compliant, Paleo-friendly, vegetarian-friendly, and flexitarian-friendly. Its entire menu is dairy-free, soy-free, peanut-free, and naturally gluten-free.
Food Quality
Kettlebell Kitchen uses fresh, high-quality, locally sourced produce, 100% grass-fed, pasture-raised beef, antibiotic-free and hormone-free pork and poultry, and wild-caught fish.
Nutritional Value & Portion Size
Kettlebell Kitchen offers well-balanced meals created in accordance with a variety of specific diets, dietary regimens, and athletic and wellness goals. Its meals are available in both medium-sized and large portions to accommodate different needs and appetites.
Subscription Flexibility
Kettlebell Kitchen lets you modify, pause or cancel your subscription whenever you wish. You just need to make the desired changes by Wednesday at midnight EST. It also enables you to order subscription-free.
Refunds
Kettlebell Kitchen generally offers store credits instead of refunds. You can request a refund in specific scenarios and the company will do its best to accommodate your desires.
Best For
Best for home diners who prefer classics and comfort food
Menu/Meal Plans
Freshly provides its customers with a weekly menu to choose from.
Recipes/Meal Options
Freshly offers 30+ lunch and dinner items on its menu every week.
Meal & Recipe Variety
Freshly offers chef-prepared entrées for different diets. Its menu includes low-carb, high-protein, Paleo, omnivore, vegetarian, gluten-free, soy-free, dairy-free, and calorie-conscious meals. It offers both classic and exotic dishes, most of them originating from the American and Italian cuisines, with occasional Asian dishes.
Food Quality
Freshly exclusively uses fresh, natural ingredients. Its meals never contain any artificial flavors or colors and they are free from gluten, added sugars, and preservatives.
Nutritional Value & Portion Size
Most Freshly meals contain between 400 and 500 calories per serving. They are generally healthy and nutritionally balanced but they are not free from cholesterol and may contain more than 600 mg of sodium. The portions are usually around 13 oz.
Subscription Flexibility
With Freshly, you can change, skip, pause or cancel your order whenever you want. The deadline for making any changes is 11:59PM PST 5 days before your scheduled delivery day.
Refunds
If you are not satisfied with your delivery from Freshly, you may receive a full or partial refund or credit. You must report your complaints to the company within 5 days of your delivery date.
Compare Plans & Pricing
Kettlebell Kitchen Plans & Pricing
| Meal plans | ||
|---|---|---|
| per week | cost per meal | total cost per week |
| 4 meals | $11.95 | $47.80 |
| 6 meals | $11.95 | $71.70 |
| 8 meals | $11.95 | $95.60 | 10 lunches and dinners | $11.36 | $113.50 |
| 10 breakfasts and lunches | $9.93 | $99.25 |
| 12 meals | $11.35 | $136.20 |
| 15 meals | $10.40 | $156.00 |
| 18 meals | $10.75 | $177.30 |
| A la carte | ||
| Sides and desserts | Breakfasts | Lunches and dinners |
| from $4.95 | from $8.95 | from $11.95 |
Freshly Plans & Pricing
| Meal Programs | ||
|---|---|---|
| Meals per week | Price per week | Price per meal |
| 4 | $49.99 | $12.50 |
| 6 | $59.99 | $9.99 |
| 9 | $89.99 | $9.99 |
| 12 | $107.99 | $8.99 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Bacon Praline Paleo French Toast]()
- Bacon Praline Paleo French Toast
![Baked Sweet Potato Wedges]()
- Baked Sweet Potato Wedges
![Cuban Roast Pork]()
- Cuban Roast Pork
![Grass-FSteak and Avocado with Greens]()
- Grass-FSteak and Avocado with Greens
![Buffalo Chicken Breast]()
- Buffalo Chicken Breast
![Pork Carnitas]()
- Pork Carnitas
![Steak Peppercorn]()
- Steak Peppercorn
![Three Bean Ancho Turkey Chili]()
- Three Bean Ancho Turkey Chili
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Rob Krecak on 10/19/2019This company is a joke. I had to call to clarify a bunch of questions because their website is very confusing. Then I had to add my meals to my cart twice due to a website glitch. After all that, I couldn't place my order because the button wasn't working on the website. Their phone support isn't open on the weekends. I really tried to give them my money, but it didn't happen. Avoid this disorganized company at all costs.
- Submitted By Janine Clark on 01/15/2019As far as I'm concerned, KBK ticks all the boxes. Easy ordering, good food, good prices, loads of options. I just hope they'll keep up the good work, would be a shame if they started compromising on quality for profit, like so many others. Anyways, so far, I'm really happy.
- Submitted By Kelly Clanton on 11/20/2018Ordered for the first time, overall, a good first impression. Arrived on time, tasty and pretty fresh. I liked more than half of the menu, which is not that common. Still, 2 flaws. Medium portions could be larger and the prices could be lower. Not that huge of a deal and maybe someone wouldn't agree, but I'm entitled to my own opinion.
- Submitted By Stephanie Corsano on 10/07/2019I have ordered Freshly meals for about 4 months now and I just love them! The food is tasty. Great portions and I am NEVER left hungry. They have a variety of meals that I like. They add or change to different meals periodically, but I definitely have my favorites. Some you may have to season a bit more as they try and keep things healthy (so maybe some salt on occasion), but for the majority, 3 min in the microwave and you’re good to go! I have had a few instances with the delivery people, but when I call customer service, they are friendly, helpful and accommodating. They have even credited me back for any issues that may have come up. I also like the fact that I can customize my order. A number of meals per week, rather than choosing from a number of breakfasts, lunches, and dinners. I can’t do breakfast or lunch because I commute for work, and I do not have a microwave there. So ordering dinners for the end of the evening, is the best! But they do offer it if you’re so inclined. Overall, they are worth a try. You won’t be disappointed. Hopefully they will expand how many meals they offer, but they definitely include enough variety for me!
- Submitted By robb on 08/27/2019I am happy with the selection, quality, price. I will be staying long term, as long as they don't increase prices.
- Submitted By Christina on 08/18/2019Freshly was not good, and not worth the cost. It didn't taste particularly healthy NOR good. I had to struggle to make my way through the rest of my initial 6-meal trial. I will certainly never order from Freshly again.
- Submitted By SunnyDays on 06/20/2019I've been enjoying Freshly for a few months now and have to say they have exceeded my expectations. The meals arrive fully cooked and are kept cool in a well insulated box with earth friendly gel packs to keep them at a refrigerated temperature. They can go right into your fridge for later or pop one in the microwave for about 3 minuets and your dinner is ready. If you don't think you'll be eating them within the designated time listed on the package you can just freeze them and eat them when you're ready. ...
Winner
Kettlebell Kitchen is a meal delivery service dedicated to providing healthy, ready-made meals that can help you make your dreams a reality, whether you want to get slimmer, stronger or just make better dietary choices. Read our entire Kettlebell Kitchen review to find out whether this interesting service fits your needs, desires, and budget.