HMR Programs VS WonderSlim Comparison
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Bring some freshness and creativity to your everyday meals by picking a great meal delivery service. Both services offer innovative and healthy meals at reasonable prices. Check out our comprehensive WonderSlim VS HMR Programs comparison to learn more about both services and choose the best option for your family.
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Highlights
WonderSlim is a renowned weight loss meal delivery that offers easy-to-follow diet plans that can help you lose weight through a combination of frequent meals, balanced diet, and portion control.
- Price Range: $
- Average Price Per Meal: $10.03
- Shipping Cost: $0 *
- Delivery Area: 50 states
*free on orders of $69+
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
- Price Range: $$
- Average Price Per Meal: $8.52
- Shipping Cost: $0 *
- Delivery Area: 50 states
*for orders over $225
Compare Features
Best For
Best for dieters seeking a minimum-effort weight loss solution
Menu/Meal Plans
WonderSlim offers 3 diet meal plans, including Basic Essentials, Core Classic, and Premium Complete. All 3 plans come in 2 versions - for men and for women.
Recipes/Meal Options
WonderSlim has more than 150 diet items in its offer.
Meal & Recipe Variety
WonderSlim offers diet drinks, bars, snacks, entrées, soups, desserts, breakfasts, and supplements. Its selection includes both ready-made dishes and meal replacements. Options for special diets include kosher, gluten-free, no gluten-containing ingredients, vegan, vegetarian, non-GMO, aspartame-free, sugar-free, fat-free, low-fat, low-carb, low-sodium, wheat-free, lactose-free, and bariatric items.
Food Quality
WonderSlim products are mostly free from aspartame, there are many non-GMO items, and although the products are not made of the highest-quality ingredients, they are healthy, nutritionally designed, made to the highest standards of taste, and produced in FDA-inspected facilities.
Nutritional Value & Portion Size
WonderSlim meals and meal replacements are nutritionally balanced, low in calories, and high in protein (45% of total calories) and healthy fats (15% of total calories). The daily calorie count is 1,000-1,200 calories for women and 1,500-1,700 calories per men, averaging at just 140-240 calories per meal. The portions are not large because you get to eat every 2-3 hours. In addition to the meals, you get supplements that enrich your diet with vitamins, essential amino acids, and other valuable nutrients.
Subscription Flexibility
WonderSlim is not a subscription-only service. If you opt for a subscription in order to save cash on your orders, you can skip a delivery or cancel at any time, just be sure to check with the support staff whether the next scheduled delivery has already been processed, in which case it cannot be canceled.
Refunds
WonderSlim offers a 150% money-back guarantee on all of its products. If you are not satisfied with your delivery from WonderSlim, return the products within 60 days and get a 150% refund (excluding the shipping costs) or a replacement. Orders shipped internationally can only be returned for a refund, not a replacement.
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.
Compare Plans & Pricing
WonderSlim Plans & Pricing
| Basic Essentials | |||
|---|---|---|---|
| Number of weeks | Meals per day | Total price | Price per meal |
| 2 | 4 | $123.00 | $2.20 |
| 4 | 4 | $205.00 | $1.83 |
| 8 | 4 | $354.00 | $1.58 |
| 12 | 4 | $487.00 | $1.45 |
| Core Classic | |||
| Number of weeks | Meals per day | Total price | Price per meal |
| 2 | 5 | $143.00 | $2.04 |
| 4 | 5 | $243.00 | $1.74 |
| 8 | 5 | $428.00 | $1.53 |
| 12 | 5 | $588.00 | $1.40 |
| Premium Complete | |||
| Number of weeks | Meals per day | Total price | Price per meal |
| 1/2 | 7 | $39.95 | $1.90 |
| 2 | 7 | $185.00 | $1.89 |
| 4 | 7 | $319.00 | $1.63 |
| 8 | 7 | $529.00 | $1.34 |
| 12 | 7 | $735.00 | $1.25 |
HMR Programs Plans & Pricing
| HMR Programs Pricing | |
|---|---|
| Type | Price |
| Shakes 12 servings | $25.50 |
| Shakes 18 servings | $44.25 |
| Entrees | $3.70 |
| Bars 24 servings | $31.20 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Classic Sloppy]()
- Classic Sloppy
![Creamy Cheesecake]()
- Creamy Cheesecake
![Dark Cocoa Cream]()
- Dark Cocoa Cream
![Protein Snack]()
- Protein Snack
![Buffalo Turkey Meatballs]()
- Buffalo Turkey Meatballs
![Butternut Squash Quinoa]()
- Butternut Squash Quinoa
![Pumpkin Chili]()
- Pumpkin Chili
![Sweet Potato Nachos]()
- Sweet Potato Nachos
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Amanda Gilbert on 04/14/2018First the bad stuff - I don't like all the shakes and some meals are pretty bland, so I wasn't fully satisfied with my first order. Now the good stuff - the second delivery was perfect, just skipped what I didn't like the first time and loved every bite. So far, I've lost 6.5 pounds (2 and a half weeks), which is more than I managed to lose in the past couple of years. Worth the cash, that's for sure.
- Submitted By Georgia Adams on 12/18/2017Fair prices, customer support is lovely, and I did lose a few pounds, 3 pounds in 10 days to be exact, so an honest recommendation from me.
- Submitted By Linda Smith on 09/11/2017Probably the tastiest diet meals I've had. I like that it's not so strict, that I can choose when I want to have a meal replacement, when I just want to heat up a meal, and when I want to cook. 4 pounds isn't much, but I've been struggling with weight for a long time and this has really helped me believe that I can do it. I'm more than grateful!
- Submitted By Salina Reed on 04/17/2018Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
- Submitted By Marianne Hunst on 09/17/2016This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
- Submitted By Susanne Hunter on 08/22/2016Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone
Winner
HMR Programs are a great way to lose weight and adopt a healthier lifestyle while eating as much as you like. On your weight loss journey with HMR, you will work with healthcare workers, as well as coaches and counselors who will provide constant oversight, motivation and planning. This is a well-rounded approach tailored to individual needs.