Paleo Power Meals VS Keto Fridge Comparison
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Keto Fridge and Paleo Power Meals are designed to take the stress out of meal planning and this Keto Fridge VS Paleo Power Meals comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.
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Highlights
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
- Price Range: $
- Average Price Per Meal: $6.76
- Shipping Cost: $0
- Delivery Area: 48 states
Paleo Power Meals provides a wide range of ready-made Paleo dishes made of natural ingredients, suitable for different healthy diets, and designed to help you get fit and stay in shape.
- Price Range: $$
- Average Price Per Meal: $11.95
- Shipping Cost: $0 *
- Delivery Area: 50 states
*free over $75
Compare Features
Best For
Best for keto dieters
Menu/Meal Plans
Keto Frozen does not offer meal plans. Instead, it offers an a la carte menu.
Recipes/Meal Options
Keto Frozen's menu features 8 items, including 3 power breakfasts and 5 power bowls.
Meal & Recipe Variety
Keto Frozen offers ready-made keto breakfasts and lunch/dinner bowls that are not suitable for any particular special diets other than keto and low-carb.
Food Quality
Keto Frozen uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Frozen meals do not come in large portions, but they are highly satisfying. The average calorie count per serving is 315 to 600 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Frozen offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and order anything you like, as long as there is at least 1 bundle or 5 individual items in your cart.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Best For
Best for athletes and fitness enthusiasts who wish to follow the Paleo diet
Menu/Meal Plans
Paleo Power Meals features one menu divided into several categories for your convenience.
Recipes/Meal Options
With Paleo Power Meals, you can choose from 50+ options on the menu.
Meal & Recipe Variety
Paleo Power Meals offers Paleo breakfasts, lunches, dinners, and side dishes, as well as non-Paleo side dishes and bulk proteins and veggies. Its offer includes Whole30-compliant, keto-friendly, gluten-free, and low-carb meals suitable for weight loss. Its vegetable meals and sides are suitable for vegans.
Food Quality
Paleo Power meals uses only natural, wholesome, sustainably sourced ingredients. It uses cage-free eggs, 100% grass-fed, grass-finished, Black-Angus-verified beef, antibiotic-free chicken, and local, sustainably harvested seafood. The meals are free from added sugars, processed foods, and additives.
Nutritional Value & Portion Size
Paleo Power Meals provides breakfasts that usually contain 150-450 calories, lunches that normally have 300-600 calories, and dinners containing between 250 and 600 calories. Portion size is usually between 10 oz. and 14 oz. Bulk items come in 1 lb. packs. The meals are generally low in carbs and rich in proteins and healthy fats.
Subscription Flexibility
To change your recurring order with Paleo Power Meals, you have to submit a new recurring order. You can cancel your recurring order in your account or contact the company for assistance. All orders must be placed before Thursday at midnight the week before your delivery is due.
Refunds
For any information about refunds, you should contact Paleo Power Meals directly.
Compare Plans & Pricing
Keto Frozen Plans & Pricing
| Keto Frozen pricing | |||
|---|---|---|---|
| Product type | Price | Price per serving | |
| Power bown | $9.99 | $9.99 | |
| Power breakfast 4 pack | $14.99 | $3.75 | |
| Power breakfast bundle | $43.50 | $3.63 | |
| Power bowl bundle | $57.99 | $9.67 | |
Paleo Power Meals Plans & Pricing
| Paleo Power meal prices | ||
|---|---|---|
| Meal | Price range | |
| Breakfast | $5.95 - $10.95 | |
| Lunch | $8.95 - $13.95 | |
| Dinner | $10.95 - $14.95 | |
| Sides | $5.95 - $6.95 | |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Cheeseburger Meatballs]()
- Cheeseburger Meatballs
![Chicken parmesan]()
- Chicken parmesan
![Turkey Taco]()
- Turkey Taco
![Waffles and Syrup]()
- Waffles and Syrup
![Chicken Fingers]()
- Chicken Fingers
![Chicken Florentine]()
- Chicken Florentine
![Grilled Chicken Strips]()
- Grilled Chicken Strips
![Sweet and Spicy Salmon]()
- Sweet and Spicy Salmon
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Martin Duble on 09/19/2019I started Keto diet about 2 months ago. After the first month I was really upset and angry becuase of lack of good tasting food that I did not want to make myself. I did not want to spend all weekend cooking. Then my wife found Keto Fridge. The food taste great with tons of flavor. Since then we order about 4 meals per week. We plate split and everything taste awesome. We have been doing it for 3 weeks now and have no plans to stop.
- Submitted By Nikki P on 05/18/2019So far I have tried the chocolate frosted donuts, chocolate chip cookie dough, chocolate chip cookies and the cheddar jalapeño bagel. The donuts have a cake-like consistency and are delicious! The cookie dough has a somewhat oily texture to it with a very definite coconut flavor, but I really enjoyed it. The cookies are heavy, like a lot of gluten free pastries typically are, but I actually enjoyed them. The bagel left me disappointed, but only because I’m not a cheese lover, nor do I like eggs. I’m not certain if the bagel contains eggs, but the texture and consistency reminded me more of a quiche, rather than a piece of bread, as the cheese was melted throughout the bagel upon heating it in the oven. So if you are a cheese and or quiche lover, you’ll definitely enjoy it! I have yet to try the non-snack foods I ordered, but with the exception of the prices, I really like this service so far and plan to continue to order from them! In addition, they provide status updates on all orders shipped and everything always arrives cool and fresh.
- Submitted By Lillian Wesley on 02/04/2019KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
- Submitted By Anna Shea on 10/24/2018I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
- Submitted By Samantha Rogers on 09/25/2017Love the flexibility, the meals are good, but they should really consider offering free shipping, at least on larger orders, the fees are astronomical.
- Submitted By Linda Riggs on 08/21/2017Honestly, I expected more for that kind of money. The portions really are large, but the meals are not that impressive.
Winner
If a strict diet and all the time you spend at the gym are not yielding the desired results, maybe it is time to try Paleo Power Meals. This service offers Paleo meals designed to complement your workout and make the results of your efforts much more visible. Learn all about the menu, prices, and ordering options in our Paleo Power Meals review.