The Good Kitchen VS MealPro Comparison
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If your body is craving something healthy and tasty, but there is no room for cooking in your overcrowded schedule, it is time to give meal delivery services a shot. Check out our MealPro VS The Good Kitchen comparison and find out which one to trust with taking care of your diet. Enjoy amazing meals, hassle-free!
VS
Highlights
MealPro is a healthy meal delivery that provides customizable meals that you can order commitment-free. Choose from a vast range of options for special dietary needs and enjoy well-balanced, nutritious meals at fair prices.
- Price Range: $
- Average Price Per Meal: $7.99
- Shipping Cost: $9.99 *
- Delivery Area: 50 states
*costs vary depending on the location
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
- Price Range: $$
- Average Price Per Meal: $12.30
- Shipping Cost: $0
- Delivery Area: 50 states
Compare Features
Best For
Best for busy home diners seeking customizable meals
Menu/Meal Plans
MealPro does not offer meal plans. Instead, it allows you to order a la carte.
Recipes/Meal Options
MealPro has a rotating menu that includes 18 meals and 6 cooked foods sold by the pound.
Meal & Recipe Variety
MealPro offers omnivore, pescatarian, vegetarian, vegan, keto, Paleo, low-sodium, high-protein, gluten-free, dairy-free, and soy-free meals. Its meals are always simple, never exotic, and they can be customized to suit individual needs.
Food Quality
MealPro uses natural, non-GMO produce, antibiotic-free and hormone-free poultry, and sustainably harvested seafood. The ingredients necessary to prepare your meals are sourced within a day or two after you place your order. Your meals are freshly cooked and blast chilled immediately before shipping.
Nutritional Value & Portion Size
MealPro meals are nutritionally balanced and come in large portions (20+ ounces), The average calorie count is 500-700 calories per serving. Normally, the meals contain 40+ grams of proteins. Depending on your needs and appetite, you can modify your meals to include more proteins, carbs or vegetables. Additionally, you can remove carbs from your meals.
Subscription Flexibility
MealPro allows you to shop with or without a subscription. If you opt for a subscription, you can modify it whenever you wish or cancel recurring orders altogether. For your modifications or cancelation to apply to your next scheduled delivery, be sure to introduce the desired changes by Thursday 11 AM CST the week before your delivery is scheduled.
Refunds
If your MealPro delivery contains defective goods, you can request a refund via email within 7 days after you receive your box. Depending on the situation, you may receive a full refund for the whole delivery or a partial refund equal to the value of the defective goods. Full refunds are not issued for orders worth more than $100.
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can create a unique meal plan of your own including 5 to 35 meals per delivery.
Recipes/Meal Options
The Good Kitchen provides about 20 meals on its weekly menu.
Meal & Recipe Variety
The Good Kitchen meals are always 100% clean and free from gluten, soy, and peanuts. There are plenty of low-carb, Whole30-compliant, Paleo-friendly, and keto-friendly items. The menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 11-ounce servings and usually contain between 180 and 600 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before Friday at 5 pm EST the week before your delivery is scheduled to arrive.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.
Compare Plans & Pricing
MealPro Plans & Pricing
| MealPro pricing | |||
|---|---|---|---|
| Item type | Serving size | Price per serving | |
| Prepared meals | 20+ ounces | $7.99 - $9.99 | |
| Food by the pound | 16 ounces | $5.99 - $8.99 | |
The Good Kitchen Plans & Pricing
| Your Custom Meal Plan | ||
|---|---|---|
| Meals Per Delivery | Price Per Meal | Price Per Delivery |
| 5 | $14.00 | $70.00 |
| 6 - 9 | $13.99 | $83.94 - $125.91 |
| 10 - 14 | $13.00 | $130.00 - $182.00 |
| 15 | $12.99 | $194.85 |
| 16 | $12.50 | $200.00 |
| 17 | $12.25 | $208.25 |
| 18 | $12.00 | $216.00 |
| 19 | $11.50 | $218.50 |
| 20 | $11.25 | $225.00 |
| 21 | $11.00 | $231.00 |
| 22 - 35 | $10.99 | $241.78 - $384.65 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Cuban Chicken]()
- Cuban Chicken
![Restaurant Chicken BBQ]()
- Restaurant Chicken BBQ
![Grilled Chicken]()
- Grilled Chicken
![Roasted Chicken]()
- Roasted Chicken
![Braised BBQ Brisket Fork]()
- Braised BBQ Brisket Fork
![Low Country Boil]()
- Low Country Boil
![Taco Bowl]()
- Taco Bowl
![Vegetarian Szechuan Rice Noodles]()
- Vegetarian Szechuan Rice Noodles
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By George Fisher on 06/08/2019Good prices, good food, could use more variety but overall, pretty awesome.
- Submitted By Anna Thompson on 02/20/2019At first, I didn’t like the meals so much because I expected them to be tastier. I looked online to see what others were saying and I saw your review and what you said about seasoning. Sounds stupid, but I didn’t remember to add spices so now I added a bit of garlic salt and some sriracha and it's much better. I like that the food is simple and everything is obviously natural and the prices are cool. I'm not sure I'll order often because I live alone and don't need that much food, but I'll order again for sure.
- Submitted By Linda Larsen on 03/13/2019This is a terrible company. They state on their website that they offer 100% satisfaction but if the food is awful there are NO refunds. They only offer refunds if there is a food safety problem. The meat is tough and the food is flavorless. I have never been so disappointed in a product. I wasted $100. I'd give you -10 stars if I could.
- Submitted By Mikey on 16/02/2019I was very excited to try a service that not only send you the food, but they send it cooked. Meal prepping for work days is a big hassle, so I figured i would give it a shot. I will tell you, you can find better and cheaper meals in the frozen food section at your local grocery store. The food is bland and the meat is typically dry. For the price I thought I was going to have some pretty tasty foods. Really think about it before trying it. It’s not worth the premium price.
- Submitted By Kevin on 07/06/2018I have been ordering from this company now for a few months. The portion sizes are perfect for me. The calories are low and the food is clean. The taste is always really good. The nutritional information is posted on the website for each dish before you order in case you're counting calories or looking for something else. I like the variety and I choose the 1 time ordering option so I can order 30 meals at a crack and pop them in the freezer. I take 1 out each day for my lunch at work. A quick microwave and I have a great lunch everyday. Easy to pack to take to work as well. This has helped me with portion control and I look forward to my lunch everyday. Good service and I think the price is well worth the product. I'm going to enjoy the Falafel with Tahini Sauce and Grilled Eggplant at lunchtime today.
- Submitted By Bob Arnaud on 03/10/2018I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.
Winner
The Good Kitchen is a meal delivery service that exclusively offers tasty meals that are 100% good for you. Made of clean, organic, and non-GMO ingredients, cooked by professional chefs, and frozen fresh, this company’s meals are a great solution for busy people who want to eat healthily. Learn more about this service in our The Good Kitchen review.