The Good Kitchen VS RealEats Comparison
Advertiser Disclosure
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close
When choosing between two such amazing services like RealEats and The Good Kitchen, you need to take a good look at all the little details that may make one superior to the other. The goal of this RealEats VS The Good Kitchen comparison is to provide an objective assessment of the quality of both services based on the degree to which they satisfy all the major criteria for meal delivery comparison. View the scores they received on every criterion, take a look at their most prominent features side by side, and discover which one of them has done more to ensure your complete satisfaction.
VS
Highlights
RealEats provides freshly cooked meals crafted by a world-famous chef. It uses only 100% natural ingredients and provides single-serving, ready-to-eat dinners and breakfasts that are good for your body and sure to please your palate.
- Price Range: $$
- Average Price Per Meal: $10.90
- Shipping Cost: $0-$7.99 *
- Delivery Area: 21 states
*Free shipping on orders over $115
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
- Price Range: $$
- Average Price Per Meal: $12.30
- Shipping Cost: $0
- Delivery Area: 50 states
Compare Features
Best For
Best for omnivores who watch their calories
Menu/Meal Plans
RealEats does not offer special diet meal plans, but it does allow you to choose between dinner-only and dinner + breakfast plans.
Recipes/Meal Options
RealEats features 22 items on its menu.
Meal & Recipe Variety
RealEats offers breakfasts and dinners. While primarily catering for omnivores, the company always provides several options for pescatarians and vegetarians. Its dishes mostly feature beef, chicken, lamb, shrimp, and salmon and they are inspired by American, Italian, Greek, and Cajun cuisines.
Food Quality
RealEats uses natural, locally grown ingredients fresh from the farm. Its meals never include any artificial substances.
Nutritional Value & Portion Size
RealEats meals are nutritionally balanced and calorie-controlled. They normally consist of a protein and 2 sides and their caloric value ranges from 270 to 580 calories.
Subscription Flexibility
RealEats subscriptions are flexible and there is no minimum subscription period. You can modify, pause or cancel your subscription whenever you wish. For modifications to apply to your next delivery, you should introduce the desired changes before your upcoming order is processed and shipped.
Refunds
RealEats does not accept returns but promises to resolve any issues you may experience. If there is something wrong with your order, you should get in touch with the RealEats staff via phone or email to find out whether you qualify for a refund ot replacement.
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can create a unique meal plan of your own including 5 to 35 meals per delivery.
Recipes/Meal Options
The Good Kitchen provides about 20 meals on its weekly menu.
Meal & Recipe Variety
The Good Kitchen meals are always 100% clean and free from gluten, soy, and peanuts. There are plenty of low-carb, Whole30-compliant, Paleo-friendly, and keto-friendly items. The menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 11-ounce servings and usually contain between 180 and 600 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before Friday at 5 pm EST the week before your delivery is scheduled to arrive.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.
Compare Plans & Pricing
RealEats Plans & Pricing
| Dinner plans | |||
|---|---|---|---|
| Number of meals | Price per week | Price per portion | |
| 4 dinners | $54.00 | $13.50 | |
| 6 dinners | $75.00 | $12.50 | |
| 8 dinners | $96.00 | $12.00 | |
| 12 dinners | $138.00 | $11.50 | |
| Dinner + breakfast plans | |||
| Number of meals | Price per week | Price per portion | |
| 4 dinners + 4 breakfasts | $74.00 | $13.50 per dinner, $5 per breakfast | |
| 6 dinners + 6 breakfasts | $105.00 | $12.50 per dinner, $5 per breakfast | |
| 8 dinners + 8 breakfasts | $136.00 | $12.00 per dinner, $5 per breakfast | |
| 12 dinners + 12 breakfasts | $198.00 | $11.50 per dinner, $5 per breakfast | |
The Good Kitchen Plans & Pricing
| Your Custom Meal Plan | ||
|---|---|---|
| Meals Per Delivery | Price Per Meal | Price Per Delivery |
| 5 | $14.00 | $70.00 |
| 6 - 9 | $13.99 | $83.94 - $125.91 |
| 10 - 14 | $13.00 | $130.00 - $182.00 |
| 15 | $12.99 | $194.85 |
| 16 | $12.50 | $200.00 |
| 17 | $12.25 | $208.25 |
| 18 | $12.00 | $216.00 |
| 19 | $11.50 | $218.50 |
| 20 | $11.25 | $225.00 |
| 21 | $11.00 | $231.00 |
| 22 - 35 | $10.99 | $241.78 - $384.65 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Chickpea and Squash Curry]()
- Chickpea and Squash Curry
![Honey Sesame Chicken]()
- Honey Sesame Chicken
![LemonChicken]()
- LemonChicken
![Spring Lamb]()
- Spring Lamb
![Braised BBQ Brisket Fork]()
- Braised BBQ Brisket Fork
![Low Country Boil]()
- Low Country Boil
![Taco Bowl]()
- Taco Bowl
![Vegetarian Szechuan Rice Noodles]()
- Vegetarian Szechuan Rice Noodles
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Alex Cooke on 06/05/2019Delivered on time, well cooked, easy to reheat, and everything tastes good. I hate cooking but I love healthy food so it works great for me.
- Submitted By Joanna Richards on 01/20/2019I love that they provide breakfasts because for me, making a healthy breakfast in the morning is the hardest thing ever. But… they could add more breakfasts or at least change them more often. Plus, some meals could be a bit spicier, but I guess not everyone likes spicy food. The meals are obviously healthy and I like that they are not high in calories. Dinners are a bit expensive. 4 out of 5
- Submitted By Linda Larsen on 03/13/2019This is a terrible company. They state on their website that they offer 100% satisfaction but if the food is awful there are NO refunds. They only offer refunds if there is a food safety problem. The meat is tough and the food is flavorless. I have never been so disappointed in a product. I wasted $100. I'd give you -10 stars if I could.
- Submitted By Mikey on 16/02/2019I was very excited to try a service that not only send you the food, but they send it cooked. Meal prepping for work days is a big hassle, so I figured i would give it a shot. I will tell you, you can find better and cheaper meals in the frozen food section at your local grocery store. The food is bland and the meat is typically dry. For the price I thought I was going to have some pretty tasty foods. Really think about it before trying it. It’s not worth the premium price.
- Submitted By Kevin on 07/06/2018I have been ordering from this company now for a few months. The portion sizes are perfect for me. The calories are low and the food is clean. The taste is always really good. The nutritional information is posted on the website for each dish before you order in case you're counting calories or looking for something else. I like the variety and I choose the 1 time ordering option so I can order 30 meals at a crack and pop them in the freezer. I take 1 out each day for my lunch at work. A quick microwave and I have a great lunch everyday. Easy to pack to take to work as well. This has helped me with portion control and I look forward to my lunch everyday. Good service and I think the price is well worth the product. I'm going to enjoy the Falafel with Tahini Sauce and Grilled Eggplant at lunchtime today.
- Submitted By Bob Arnaud on 03/10/2018I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.
Winner
The Good Kitchen is a meal delivery service that exclusively offers tasty meals that are 100% good for you. Made of clean, organic, and non-GMO ingredients, cooked by professional chefs, and frozen fresh, this company’s meals are a great solution for busy people who want to eat healthily. Learn more about this service in our The Good Kitchen review.